As the old saying goes, ‘breakfast is the most important meal of the day’.
This is definitely true! The nutrients that you receive in the morning will provide you energy for the rest of the day, preparing you for the chores and tasks that you are yet to face.
Unfortunately, particularly sugary and/or fatty breakfasts won’t provide you with the goodness that you require, and may even cause you to feel bloated and sluggish before midday even arrives.
It is critical to give yourself a healthy, nutritious breakfast in order to give yourself the greatest chance of success throughout your day.
Below, we have provided a list of 20 healthy breakfast bowls: 12 sweet options, and 8 savoury! There is something on this list for everyone. On fact, we have no doubt that you are going to find a bowl or two (or several) that you are going to love.
So, let’s get started!
Sweet Breakfast Bowls
There’s nothing quite like a sugary meal to get you going in the early mornings. A plate of pancakes or a fruity smoothie might make you feel like you’re having a naughty dessert for breakfast!
Here are 12 sweet healthy breakfast bowls to try at home.
This Paleo and vegan friendly Strawberry Banana Smoothie Bowl is a simple and delightful treat, easily made at home. With only a few ingredients required, here’s a dish that may be served for breakfast or as a snack.
Look no further than this wonderful pink bowl of bliss for a creamy smoothie bowl loaded with crisp, fresh fruit. You can even add whatever toppings you like to personalize it to your liking.
All you have to do is combine a few of the ingredients in a blender and top with your favorite fruity toppings!
And see here for some ideas on Yummy Protein Bowls to get you going in the morning.
Next up, we’ve got a nutritious Green Smoothie Bowl with juicy mango, pineapple, avocado, and spinach. These delicious smoothie bowls are naturally sweet, revitalising, antioxidant-rich, and high in fibre.
Your morning meal should always consist of something that will fill you up with nutrients and vitamins, preparing you for the busy day ahead! This is a delicacy that looks nice, tastes great, and makes you feel good all at the same time.
What are you waiting for? Grab some fruit and make yourself one of these thick and delicious healthy breakfast bowls right in your own home.
And if you want some ideas on the Best Places for Breakfasts in Sydney, see our guide.
This Granola and Yogurt Bowl is incredibly tasty, and the best part is that it’s so easy to make. In total, they only take around 5 minutes to create!
These bowls are not only delicious, but they also include the correct quantity of vitamins, calcium, protein, nutritious carbs, and healthy fats that our bodies require on a daily basis.
If you’re searching for a balanced and tasty breakfast, this sweet, juicy Granola and Yogurt Bowl topped with all of your favorite fruits is the way to go.
It’s usually a good idea to start your day with a healthy breakfast option. So why not try our ultimate Superfood Breakfast Bowl?
This bowl is pleasant and warm, and it will keep you feeling nice and cozy in your own home during the colder winter months – at least, until you complete your breakfast and have to go. Make the most of the comfort that this delectable dish with dates, coconut, and golden raisins provides.
These Cinnamon Apple Yogurt Bowls will make you feel as if you’re enjoying a warm bowl of apple pie for breakfast, only without the crust and with fewer calories and sugar!
We all wish we could have dessert for breakfast every day of the week, and now you can with this delectable bowl filled with apples, cinnamon, and yogurt! Because it tastes so fantastic, it’s hard to believe that this is a healthy breakfast option.
Trust us when we say you’ll want to try these Cinnamon Apple Yogurt Bowls. You won’t regret it!
In Melbourne and wondering where to get breakfast? Let us help you.
This gorgeous Peanut Butter Banana Smoothie Bowl is packed with potassium, vitamin C, protein, and healthy fats, and will wake you up and get you ready to face the day in just a jiffy.
This smoothie bowl is really simple to create at home, using only a few ingredients. The bananas and peanut butter combine to make a velvety, nutty texture that tastes like soft serve ice cream!
It is a nutritious recipe that’s great for breakfast, an afternoon snack, or even dessert.
Next up on the list, we have the Toasted Oatmeal Bowl with Strawberry Chia Jam and Coconut Whipped Cream. It is so delicious that you won’t believe it’s on our healthy breakfast bowls list.
The crunchy oatmeal, sweet and juicy fresh strawberry jam, and silky smooth coconut cream combine to make a wonderful sweet treat that can be enjoyed for breakfast, a snack, or even dessert.
This Toasted Oatmeal Bowl with Strawberry Chia Jam and Coconut Whipped Cream is sure to please. It’s so berry good!
You might be puzzled that this recipe isn’t under the ‘Savory Breakfast Bowls’ section, but the clue is in the name: the sweet potato gives this Sweet Potato Breakfast Bowl a delicate and delightful flavor.
This breakfast dish is tremendously filling while also being highly nutritious. It’s acceptable for vegetarians and vegans, is gluten-free, and might even be dairy-free if the bowl’s toppings are adjusted. It’s also quite simple to make at home.
This breakfast is perfect for anyone with a sweet tooth, or who enjoys the warmth of cinnamon, vanilla, and other sweet ingredients in a bowl of deliciousness. Give it a shot!
If eating apple pie for breakfast appealed to you, we’ve found something even better than the Cinnamon Apple Yogurt Bowl: an Apple Pie flavored Smoothie Bowl.
This smoothie bowl is smooth, sweet, and surprisingly simple to make with only a few ingredients from your own kitchen. This recipe is excellent for the autumn season, using vegan and gluten-free ingredients including oats, dates, cinnamon, and nutmeg.
It’s nutritious enough to eat for breakfast, yet just sweet enough to be eaten for dessert. What else could you ask for?
The addictive Raspberry Breakfast Bowl is next on our list, and it’s packed with vitamins and nutrients.
The exotic fruity sweetness of mangoes, peaches, and raspberries are combined with the smoothness of honey and mild coconut milk to make this bowl wonderfully delicious. Granola and nuts sprinkled on top add to the healthiness and taste of this dish.
Its vibrant reddish-pink colour ensures that it looks as good as it tastes. This is a moreish, fruity snack that is an ideal addition to our healthy breakfast bowls run-down.
Perth has some fantastic breakfast spots. Let us give you some tips.
The Muesli Breakfast Bowl is an exceptional breakfast option, with its nutritious soaked grains topped with refreshing fruit and nuts.
Add blackberries, strawberries, raspberries, and any other berries you choose to your berry Muesli Breakfast Bowls for a rainbow of colours. These fruits will offer you with a wide range of vitamins and minerals, while the muesli will help you stay energised and focused throughout the day. Plus, it’s delicious!
With this lovely Muesli Breakfast Bowl with Berries, you can start your day off right.
This Açai Bowl is thoroughly deserving of its place on our healthy breakfast bowls list. It is high in fibre, antioxidants, and healthy fats.
This somewhat frozen delicacy, which includes milk, yogurt, frozen açai purée, and any toppings you are craving in the morning, is a pleasant, refreshing way to wake up. Sliced fruit, berries, nuts, or even a handful of granola can be sprinkled over the top.
The bowl takes only a few minutes to make and finish, providing you plenty of time to do other morning tasks. Just make sure you take your time to enjoy this delectable snack.
Savoury Breakfast Bowls
Savoury breakfast foods are among the best healthy breakfast bowls of all time. Even better, the majority of them include traditional favourites such as bacon, eggs, and sausages. These salty dishes are no exception, and they will not let you down.
Here are 8 savoury breakfast bowls for you to enjoy in the mornings.
This breakfast bowl is for you if you’re searching for a robust, salty, yet juicy, bowl filled with excellent veggies for breakfast.
This recipe is jam packed with potatoes, spinach, avocado, cheese, and of course, the ultimate savory breakfast food: eggs. Other savory ingredients can be added if desired, but this bowl has enough flavor to please anyone first thing in the morning.
This flavourful Breakfast Bowl is a delicious way to start the day, and could even be served as a nutritious lunch or dinner. It’s entirely up to you.
Eating something that appears to be healthy can sometimes be enough to make you feel good about yourself. This Guacamole and Egg Breakfast Bowl is not only nutritious, but it also tastes great!
The soft texture of the eggs and guacamole is amazing when mixed with crispy sliced red onion, lovely wilted spinach, and crisp bread slices. It’s full of nutrients that will provide you enough energy for the day while also satisfying your hunger.
This excellent Guacamole and Egg Breakfast Bowl will surely brighten up your early mornings, giving the rest of your day the ‘green light’.
This Savoury Oatmeal with Cheddar and Bacon is the one for you if you’re seeking for an early morning bowl filled with all of your favourite traditional breakfast items.
This bowl has bacon, eggs, and cheese, among other breakfast favorites. While oatmeal is typically associated with sweeter foods, it is really delicious in this salty recipe, providing a little of extra crunch to the overall bowl.
With a few chopped chives sprinkled over the top, you’ve got yourself a quick, easy-to-make breakfast that looks and tastes exquisite.
To make these Breakfast Bacon Bread Bowls, you will be using bread rolls instead of plates. There will be fewer dishes to clean up as a result!
These Breakfast Bacon Bread Bowls, loaded with bacon, eggs, and gooey cheese, are a breakfast fan’s fantasy come true. Okay, they might not be entirely healthy if you ate too many of them, but the bowls are small enough that you can eat one or two and save the rest for later (if you want to).
Breakfast Bacon Bread Bowls are quick and easy to cook, making them ideal for breakfast on the run.
Now it’s time to look at some delectable Greek Style Breakfast Bowls that will forever change your perspective on breakfast.
Who’d have guessed that mixing zesty feta and crunchy olives with eggs and salad would result in such a beautiful morning dish? With a splash of good extra virgin olive oil, you might forget that bacon ever existed… well, while you’re consuming this bowl, at least.
To make a delicious and hearty Greek Style Breakfast Bowl with the greatest results, add some crunchy rice crackers to the mix.
This low-calorie Egg and Spinach Bell Pepper Bowl is another recipe that uses food as a bowl rather than an actual bowl, saving time washing up afterwards.
They’re vibrant, flavorful, and packed with nutrients. You can create several of these pepper bowls at once with only a few ingredients, then store them as ready-to-eat breakfast meals for the next few mornings.
These Egg and Spinach Bell Pepper Bowls only take 20 minutes to bake, ready to eat in no time!
Do you follow a gluten free diet? Take a look at our Gluten Free Flaxseed Bread Recipes for some ideas
Are you currently on a keto diet and having trouble finding a decent and appetizing breakfast? Look no further than this Breakfast Bowl with Steak and Eggs!
This keto-friendly steak and egg breakfast bowl is made with seasoned flank steak, scrambled eggs, and diced avocado, all seasoned with some salt and cracked black pepper. This protein-rich dish will give you enough energy to get through the remainder of the day.
We’re confident you’ll enjoy the smokey, meaty tastes of this Steak and Egg Breakfast Bowl.
Last, but certainly not least, we have a fabulous bowl of fish, egg, and colourful, fresh veggies. The Smoked Salmon Power Breakfast Bowl is here.
This protein-packed breakfast dish is the ideal way to start your day, jam packed with the vegetables’ fiber and vitamins, the potatoes’ nutritious starch, and the protein from the salty smoked salmon and egg. Believe me – it looks as delicious as it tastes.
Give this Smoked Salmon Breakfast Bowl a try if you’re searching for a breakfast bowl to get you ready for the day ahead.
So, there we have it: those were our top 20 picks for the greatest, healthiest breakfast bowls you can easily make at home. Whether you crave something sweet and sugary, or perhaps something a little meatier, there is something for everyone in the list.
We hope you have some fun with these recipes, and relish eating them even more.