Are you looking for some new breakfast ideas? If yes, then you should definitely try these delicious almond chia seed bread recipes. They are really simple to make and they taste great too. This is the perfect gluten-free breakfast or snack. They are packed full of protein, fibre and other good nutrients. If you are […]
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If you are following the paleo diet or you try to live a paleo lifestyle it can be difficult to find things to eat for breakfast. It can also be hard to think of breakfast foods that are quick and easy to make if you don’t have a lot of time before work. If you
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Coming up with wholesome breakfast ideas can be a challenge sometimes when you follow a specific diet. And paleo and grain free diets are no exception. If you’re struggling for inspiration on what to eat in the morning when following a paleo and grain free diet, and feel somewhat lost without traditional porridge oats, I’ve
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The Paleo diet is becoming increasingly popular. At first glance, it might seem rather strange as followers eat food that can only be found while gathering or hunting. They are literally a modern day equivalent of our hunter-gatherer ancestors. Why? Well, the aim of this diet is to simplify our food intake and eat only
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If you’re looking for alternatives to many popular, gluten-rich grains such as wheat, rye and barley, you may find yourself asking: Is quinoa gluten-free? Well, the short answer is Yes. However, to find out why this is makes it a valuable addition to many people suffering from gluten-intolerance, read on. The Problem with Gluten Non-coeliac
Is Quinoa Gluten Free? Effects Of Eating It And Alternatives Read More »
The Paleo diet is a popular lifestyle choice that more and more people are turning to. Some people use it for weight loss and others use it for general health. It is inspired by the comparatively simple eating habits of the paleolithic era. This means eating mainly lean meat and fish, foraged fruits and vegetables,
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Whether you’re coeliac, gluten intolerant, avoiding wheat, or simply find regular pasta to sit a little too heavy in your stomach, there’s never really been a like-for-like gluten free alternative to pasta. All too often you cook it up only to be left with a disintegrating mush at the bottom of your saucepan which has
Gluten Free Pasta (is it worth it?) – A User Review Read More »
If you’re on the lookout for tasty treats that are healthy, full of nutrients, and won’t take a long time to make, check out our vegan and gluten-free sweet potato masala recipes. Masala is a wonderfully delicious base for a curry. It is a blend of spices that can be added to many eastern Asian
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Following a gluten-free diet can sometimes be tricky, especially when you have a craving for dessert. Desserts, in our humble opinion, are the best part of any day, and ensuring that you get a good dose of chocolate or sugar can really make a difference to your day. It’s important to have variety in our
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Are you searching for gluten-free date cinnamon biscuit recipes? If yes, then you have come to the right place. Gluten-free biscuits are delicious, and easy to make too. They are also very nutritious and good for your health. Most of us recognise biscuits as a kind of baked goods that are usually eaten with tea
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