If you’ve recently discovered that you are coeliac (celiac) or gluten intolerant, you may be experiencing a number of challenges. One of these might be the realisation that many foods – surprisingly – aren’t gluten free. In fact, it may amaze you how often a food that you’ve never thought about before turns out to …
Is Bacon Gluten Free? 7 Gluten-Free Bacon Brands You Can Trust Read More »
Pies are a very versatile type of food. You can create comforting meat pies, nutritious vegetarian pies, or delicate sweet pies. If you have opted for a paleo lifestyle, this doesn’t mean that you have to give up eating pies. There are lots of great recipes for paleo friendly pie crusts which will allow you …
If you’re looking for gluten-free banana chocolate mousse cake recipes, then look no further. It is the perfect dessert to make when you are craving something sweet and decadent but don’t want to go all out with a traditional cake or pie. These gluten-free chocolate banana mousse cake recipes all have a light and airy …
10 Gluten-Free Chocolate Banana Mousse Cake Recipes Read More »
Are you looking for some new breakfast ideas? If yes, then you should definitely try these delicious almond chia seed bread recipes. They are really simple to make and they taste great too. This is the perfect gluten-free breakfast or snack. They are packed full of protein, fibre and other good nutrients. If you are …
Muesli is an oat-based breakfast dish that contains nuts, seeds, and dried fruit. It is considered a very healthy option as the seeds and nuts provide a great source of healthy fats as well as fibre and minerals. It is usually eaten as a cereal, mixed with cold or hot milk. Alternatively, it is left …
Following a grain free diet can feel restrictive, especially when everyone around you is eating your favorite foods and you can’t join in. However, it doesn’t have to be this way. Missing out on delicious pastry no longer has to be your reality, especially if you’ve got a few grain free pastry recipes in your …
Scones are a traditional treat that work well for any occasion – a delicious breakfast, an afternoon tea or a comforting supper. You may think that being on a paleo diet means that you can’t enjoy a plate of warm, soft scones, but that isn’t the case. There are lots of great recipes for scones …
10 Paleo (Gluten Free & Grain Free) Scone Recipes Read More »
Coming up with wholesome breakfast ideas can be a challenge sometimes when you follow a specific diet. And paleo and grain free diets are no exception. If you’re struggling for inspiration on what to eat in the morning when following a paleo and grain free diet, and feel somewhat lost without traditional porridge oats, I’ve …
The Paleo diet is becoming increasingly popular. At first glance, it might seem rather strange as followers eat food that can only be found while gathering or hunting. They are literally a modern day equivalent or their hunter-gatherer ancestors. Why? Well the aim of this diet is to simplify our food intake and eat only …
Non-coeliac (celiac) gluten-sensitive people experience many of the same gastrointestinal symptoms as those who have coeliac disease. However, researchers do not know why this happens. Some believe that gluten may be triggering an autoimmune reaction. People with non-coeliac gluten intolerance can also suffer from neurological disorders. If you are sensitive to gluten, even just slightly, …
Is Quinoa Gluten Free? Effects Of Eating It And Alternatives Read More »
