Egg yolks are one of the most nutritious foods on earth. They contain large amounts of protein and Vitamins A, D, E, B12, and choline.
Egg yolks are considered one of the highest sources of Vitamin D, Vitamin A and omega 3 fatty acids among all food groups.
However, due to egg whites containing more nutrients and less cholesterol, many people will decide to remove the yolks from their eggs and only use the white.
Despite this, there’s no doubt about it – when you use up half of your eggs in the morning, you might find yourself running out of ideas on what to do with the rest of them.
Egg yolks have nutritional benefits that make them worth including in your diet. They also have some health drawbacks that can be avoided if you prefer.
Some people even argue that eating egg yolks is healthy due to the high level of Vitamin D it contains. And here in Australia, many people have dangerously low quantities of Vitamin D in their bodies.
However, we should keep in mind that the benefits of any particular element must be taken into account against its potential harm as well.
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While we don’t recommend that everyone consumes full servings of eggs per day, we do think that a few egg yolks from time to time won’t hurt us. The secret to making delicious dishes with leftover egg yolks is using them wisely.
When you have a surplus of eggs at home, it’s best to make use of what you don’t need by adding these yolks into other recipes instead of throwing them away.
There are numerous ways to enjoy this versatile ingredient in your kitchen from creamy sauces, custards, and desserts to savory salads, dips, and dressings.
Here’s a list of thirty ways to enjoy leftover egg yolks.
While they don’t add much nutrition, the extra egg yolks give a creamy texture to the dish, as well as adding flavour.
Match your excess egg yolks with herbs and veggies for a balanced plate of food.
And if you’d like someone else to rustle up your eggs for you, check out our Best Places for Breakfast in Sydney.
Egg yolks not only work great in smoothies, but they’re also a good source of calcium, which helps build strong bones. You can even experiment with different flavours like strawberry or orange.
The right blend of ingredients like banana, milk, ice, and fresh fruit ensures a tasty smoothie every time.
Some people find the idea of egg yolk recipes which use raw yolks alarming. If you use really fresh eggs, all should be fine. However, if you are pregnant or immunocompromised, it’s probably best to avoid raw egg yolk recipes.
If you want to bake something with egg yolks too, try muffins, cakes, cookies, pies, bread, waffles, pancakes, and tortilla chips. You can also mix egg yolks with flour or cornstarch to create an easy dough, or simply whisk them together with water to make a rich chocolate mousse.
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This is one of those egg yolk recipes that you’ll wish you had tried before. The result is rich, luscious mash that’s simply irresistible.
You can mash leftover cooked spuds with a fork, and then stir in some beaten egg yolks.
Mixing the ingredients in the pan before cooking allows the starch molecules present in the potato to absorb moisture from the liquid. Once the mashed spuds cool down, you’ll end up with fluffy potatoes that won’t fall apart.
Adding some whole egg yolks to regular dairy-based mousses makes them more decadent and luscious. Whisking them thoroughly in the mixture ensures that the sugar content doesn’t split.
If you’re feeling adventurous, you can add alcohol (such as rum) to enhance the taste of the dessert further. Another option would be whipping the entire thing so that the air bubbles remain trapped inside and the mousse is extra light.
See here for some Easy Chocolate Dessert ideas.
It’s always nice to incorporate some new textures on our plates, especially when they come from foods that traditionally aren’t very appetizing.
Pasta dishes are perfect for experimenting in this regard. After all, egg yolk pasta is a bonafide thing.
Just remember to avoid overcooking the noodles, since egg yolks will break down otherwise.
Top Tip: Another option is to add raw egg yolk to the bechamel sauce that is often the last layer on a lasagna. The egg yolk adds richness to the creamy topping.
On the hunt for a decent bowl of pasta in Melbourne? This article could be just what you’ve been searching for.
Mixing the dressing to go along with the yolks gives a tangy taste to the sandwich, while the egg adds protein.
To keep the rest of the components intact, be sure to wrap the sandwich tightly once you’ve prepared it. The sandwich should stay moist throughout its journey to the lunch table.
A simple omelet made with scrambled eggs and cheese is a quick and hearty meal if you’re stuck at home during quarantine. Adding leftover egg yolks guarantees additional richness and creaminess.
Try experimenting with other additions too, such as mushrooms, spinach, broccoli, peppers, etc., depending on what you’re craving.
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Frying veggies until tender lets loose all their nutrients and increase the surface area of your serving. It’s ideal for steaming and preparing frozen treats, too.
Use leftover egg yolks for extra flavor, plus they prevent browning. When baking the veggies to go along with the egg yolks, consider using different oils, such as those containing omega fats.
The egg yolks bring out the flavor of the batter, making the pancakes or waffles richer and much tastier than usual. They can be mixed in separately, but it’s best to wait till after beating the eggs to combine them into the pancake.
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This way, the yolk doesn’t wash away any of the goodness of the batter. You can add other ingredients too, depending upon what you’d like to have for breakfast.
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Adding some whole egg yolks to regular dairy-based ice creams makes them more decadent, luscious, and rich. Be sure not to leave the ice cream mixture unattended, however: the yolks contain proteins that can cause ice crystals to form.
To avoid that happening, whisk the yolks thoroughly before combining them with the ice cream base so that no one has to watch a pot of thickening goodness.
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This dish takes advantage of the natural sugars present in boiled sweet potatoes and combines them with the added richness of the egg yolks. All you need then is a bit of butter and salt to complete the recipe.
This is something worth trying. Just don’t forget to reserve a few spoonfuls of the mash for later use – there’s nothing better than eating these leftovers for breakfast.
This is one of our easiest egg yolk recipes, but one of the yummiest.
Using leftover egg yolks to top muffins gives them a luxurious feel when they first come out of the oven. If you’re feeling particularly creative, why not try adding your favorite toppings?
A few drops of lemon juice will give them a nice kick. Other options include crushed nuts, chocolate chips, maple syrup, whipped cream, and sprinkles.
Create A Simple Custard Sauce By Whipping Leftover Egg Yolks Into Heavy Cream, A Pinch Of Salt, And A Bit Of Vanilla Extract
Egg yolk recipes don’t have to be contrived. This one is a genuine use for yolks and tastes divine.
You can also whip up a creamy custard sauce by simply mixing leftover egg yolks, heavy cream, a pinch of salt, and a bit of vanilla. Some people prefer this method because it helps reduce the amount of fat in the final product. But either way, it’s certainly an easy and tasty option.
Turn Leftover Egg Yolks Upside Down And Sprinkle With Cinnamon Before Serving In Place Of Breadcrumbs For Meatloaf
Leftover egg yolks are perfect for topping off meatloaf. Simply turn the yolks upside down on a plate or bowl and sprinkle with cinnamon.
The next time you bake the loaf, just sprinkle the top with fresh cinnamon to finish things off. It’s the perfect way to brighten up the flavours of whatever meal you’re having.
Freeze Leftover Egg Yolks Until Solid, Then Grate Them Into A Bowl Of Cereal For A Quick Breakfast Meal
Freezing leftover egg yolks gives them a firmer texture, which means they work well as grated additions to cereals such as muesli or oatmeal.
Grate the yolks over the dry ingredients, then stir through milk or water to make a smooth consistency. If you want to keep the taste light, you could even substitute the milk or water with fruit juices.
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Sprinkling leftover egg yolks over steamed veggies or fruits adds a delicate layer of flavor and plenty of protein. You might be surprised at how delicious these are. They are especially good when served warm, but they’re equally good cold or at room temperature.
This is one of our simplest, but best egg yolk recipes.
Crushing leftover egg yolks with garlic, olive oil, and lemon juice makes a great savoury spread that pairs perfectly with crackers. It’s easy enough to do yourself, so you won’t have to wait around for someone else to cook. Simply combine all three ingredients in a small container, then enjoy.
Use leftover egg yolks as a sandwich filling, or add them to the batter and fry them in batches. This is a healthy alternative to using mayonnaise, and it works well as a dip too.
Since the yolks contain both eggs and proteins, they help boost the nutritional value of any foods you serve them with. And they go perfectly with cheese, bacon, and other meats.
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This one isn’t nearly as complicated as some of the others we’ve talked about. All you need to do is mix leftover egg yolks with mustard, pepper, paprika, and lemon juice. Then fold in oils and other seasonings like ketchup or sugar, if desired.
This recipe tastes amazing, feels indulgent, and takes less than 5 minutes to put together. So there’s no reason to skip making your mayo.
In fact, I save my excess egg yolks just so that I can make mayo.
Like our last suggestion, blending leftover egg yolks into a soup is a super-quick way to transform those leftovers into something completely different. Creamy soups aren’t just for summer anymore — try whipping up some comforting chicken noodle soup once winter rolls around.
Or maybe switch it up and use leftover yolks to create something spicier, like curry? There are countless options when it comes to combining leftover yolks with anything from pasta sauce to tomato purée.
Fry leftover egg yolks instead of tossing them out. This is an excellent way to get more nutrients, protein, and healthy fat back into your diet without having to spend a lot of time cooking.
Try frying your leftover yolks with a bit of chopped bacon, fresh thyme, rosemary, or sage, or toss them into a bowl full of whole-grain toast. Once you taste this version of scrambled eggs, you’ll wonder why you ever waited so long to eat them.
Layer leftover egg yolks on two pieces of toast and then sprinkle with honey. This simple trick will give your breakfast sandwiches a deliciously decadent upgrade.
You can also use leftover egg yolks mixed with ricotta cheese for a delicious dessert option. Pair the toast with coffee and tea for a satisfying day start.
Combine Leftover Egg Yolks Along With Fresh Berries, Greek Yogurt, And Granola For A Great Energy Booster
Combine leftover egg yolks, fresh berries, Greek yogurt, and granola for a fun twist on a classic morning meal. The combination of sweet berry flavor with the rich egg yolk adds protein, iron, and calcium to complete your energizing breakfast.
Go ahead and throw everything into a bowl, then grab a spoon and dig right in.
Purée mashed avocado and banana with leftover egg yolks and vanilla extract to make a quick and easy, tasty chocolate pudding.
Of course, to make the perfect puree, you need to perfect blender. Personally, we’re big fans of a hand blender – you can use them in anything from a glass to make smoothies to a saucepan to blend soups. For more information and prices, click here.
When you don’t have enough room in the refrigerator, pop these puddings in the freezer for 30 minutes before serving. They’ll keep their perfect consistency and still be warm at snack time.
Add a few pieces of dark chocolate for extra nutrition and flavour. Don’t forget the toppings: shredded coconut or walnuts are both tasty additions.
See here for more Easy Chocolate Desserts you can whip up at home.
Cook egg yolks over medium heat and combine with 2 cups (0.47 liters) of cold whipping cream and 1 teaspoon of vanilla extract. Whisk together well, then pour through a fine strainer for a smooth consistency.
Whip using a hand mixer (or blend in a blender) until peaks form. Use as a frosting to top cupcakes, pancakes or French toast, ice cream sundaes, waffles, etc.
Be sure not to overload the container, as the cream may separate. If desired, add a tiny pinch of salt for an added burst of flavour.
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Stir leftover egg yolks into cooked wild rice for a hearty and nutritious side dish that’s ready in 5 minutes.
Wild rice and brown rice are both rich sources of amino acids called “amino acids” which help reduce inflammation and supports muscle function. Wild rice is also chock-full of fibre, vitamins, minerals, and antioxidants.
This recipe works equally well with regular rice as well as other grains like quinoa and millet. Just rinse the grains first under hot water before adding to the pot, and proceed as directed. Serve it alongside chicken or beef dishes for additional flavour.
Make up some soft-boil eggs and dip them into leftover egg yolks spiced with curry powder. Dip the eggs in a mixture made from leftovers of boiled eggs and spices like turmeric, chilli flakes, cumin, cardamom, clove, cinnamon, and ginger.
These flavours pair perfectly with Indian food and can easily spice up any meal. Try this same technique with leftover lemon yolks, garlic cloves, and parsley.
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Spread egg yolks on the slices of bread, spread cheese on top, and cook until golden. Top with freshly chopped basil leaves, and you’ve got yourself a perfect savoury treat! This delicious appetiser can serve as an excellent base for a sandwich.
Toast your bread if you prefer and try out different kinds of cheeses; feta, goat cheese, blue cheese, mozzarella, ricotta, cottage cheese, etc.
Add Some Crumbled Bacon Bits And Chopped Roasted Red Peppers To Leftover Egg Yolks For A Hearty Breakfast Sandwich
Add some crumbled bacon bits, chopped roasted red bell pepper, minced onion, fresh herbs, and black pepper to leftover egg yolks for a hearty breakfast sandwich that has everything needed to get the day started right.
The ingredients work well together because they all provide good nutrients and healthy fats.
Personally, when someone mentions egg yolks, my mind goes straight to a luscious Hollandaise sauce – preferably layered over a delicious plate of Eggs Benedict!
Yes, Hollandaise can be tricky. It’s a sauce that is notorious for splitting. But give this “no fail” recipe a try and see how you go.
In conclusion, I hope our guide on 30 egg yolk recipes has helped you learn how to use leftover egg yolks.
After reading this article, I’m sure you’ll be making lots of delicious dishes with these yolks.