Are you looking for a healthier way to eat chocolate cake? Sounds impossible, doesn’t it? Well, what if I told you that it wasn’t!
That’s right, by substituting some of the traditional ingredients of a chocolate cake with more healthy variants, you can bake a chocolate cake that is not only very tasty but comparatively nutritious too!
One way to do this is to incorporate chia seeds into your recipe. Unsure how to do that? Worry not, this is the article for you.
Chocolate chia cake is a healthy and delicious dessert that you can make in virtually no time at all. The chia in these recipes is used as a substitute for ingredients such as flour or eggs, making most of them vegan and gluten-free.
There are so many ways that you can create a delicious but healthy chocolate cake, and using chia seeds is just one of them.
Chia seeds have been around since ancient times, and they’re packed with nutrients like protein, omega 3 fatty acids, fibre, calcium, and iron.
They also contain antioxidants which help to protect your body from free radicals. So, not only will you be creating a yummy cake, but it will be a cake that is excellent for your body and health too.
In this article, we have rounded up 10 different chocolate chia cake recipes for you to try. We hope that you enjoy baking some of these cakes.
Whilst you’re in a baking mood, why not make one of our grain-free Paleo Pie Crusts?
10 Chocolate Chia Cake Recipes
We kick off our chocolate chia cake recipes with this yummy offering.
These donuts are a great way to start your day with something delicious and healthy, as well as being an easy breakfast option for kids or adults alike.
Chia seeds are one of the best sources of omega-3 fatty acids in nature, so they’re perfect for anyone who wants to improve their health and wellbeing.
This recipe is extra chocolaty because it uses melted dark chocolate instead of cocoa powder. The result is a rich chocolate donut that’s packed full of nutrients and fibre.
Not only do they taste good – but they are also vegan and gluten-free. What more could you want?
And whilst we are talking breakfasts, take a look at our Gluten Free Porridge Recipes
The next recipe is this amazing chocolate miracle cake. It’s made using chia seeds and coconut oil which makes it very moist and soft – just like a traditional sponge cake.
You can eat it plain, spread some peanut butter on top, or even make mini cupcakes by baking them in muffin cups.
This yummy cake will be sure to satisfy your sweet tooth while helping you stay fit and healthy.
Are you partial to a muffin mid-morning? Why not try our Gluten Free Date Muffin Recipes?
If you want a healthier alternative to regular chocolate cakes, then look no further than this rich chocolate chia cake recipe.
Made from coconut flour, cacao powder, maple syrup, vanilla extract, and chia seeds, this cake tastes decadent enough to serve at a dinner party, yet it’s still low in fat and high in protein.
The combination of these ingredients creates a fluffy, light texture that’s perfect for dessert or afternoon tea time. This chocolate cake is also suitable for vegans due to its lack of eggs and dairy products.
Looking for a meal that suits your dietary requirements? Check out our Gluten Free Beef Lamb Meatball Recipes
This yummy bundt cake is perfect for those looking for a simple treat that won’t leave you feeling bloated after eating.
Using chia seeds and flaxseed meal means that this cake contains a wealth of essential nutrients and minerals such as calcium, magnesium, iron, zinc, potassium, vitamin B6, folate, niacin, riboflavin, thiamine, phosphorus, copper, manganese, selenium, and zinc.
In addition, chia seeds have been shown to help lower cholesterol levels by reducing LDL (bad) cholesterol.
Best of all? It tastes divine.
If paleo is your thing, have a read of our Gluten-Free Almond Chia Scone Recipes
This vegan pudding cake is made using chia seeds, banana, oats, pecans, coconut milk, cinnamon, and dates.
It’s a great choice if you’re trying to lose weight, as it’s low in calories and fat, but high in protein and fibre.
Bananas contain plenty of vitamins and minerals that promote heart health and energy, while pecans add a crunchy texture and nutty flavor.
Coconut milk adds creaminess and helps keep you fuller for longer, while dates provide sweetness and moisture.
These ingredients work together to create a delicious and nutritious dessert that’s perfectly served warm with fresh fruit.
Up your chocolate game with these Grain-Free Paleo Chocolate Chia Seed Cake Recipes
For a healthier version of classic chocolate cake, try making this chia chocolate cake. It’ll be light and airy thanks to the use of applesauce instead of butter and oil, plus there’s no refined sugar used either.
Instead, it’s made from wholemeal spelled flour, chia seeds, cocoa powder, baking soda, cinnamon, and salt.
Applesauce provides natural sweetness and moisture, while chia seeds give the cake a nice texture and filling consistency.
A handful of raisins are thrown into the mix for extra fruity sweetness.
Our Grain-Free Nut-Free Macaroon Recipes are sure to get everyone talking
This twist on the classic chocolate cake uses bananas, walnuts, and dark chocolate chips to create an indulgent snack. Walnuts add a savoury element to the cake, while bananas supply plenty of potassium.
Dark chocolate chips bring out the chocolate flavor and add some additional sweetness. Chia seeds are added to the batter to make sure that the cake stays moist and tender.
They also add a healthy dose of omega-3 fatty acids and antioxidants. This recipe makes one large cake, so it’s ideal for sharing with family members or friends.
Looking to make your own baked treats at Easter? See our Gluten Free Hot Cross Bun Recipes
This gluten-free, dairy-free, egg-free, and soy-free cake is packed full of healthy fats, proteins, and fibre. It’s made from ground almonds, chia seeds, cacao nibs, and dark chocolate chips.
Almonds add a subtle nutty flavor, while cacao nibs contribute a bitter note.
Both nuts and cacao nibs are good sources of magnesium, which can improve your mood, while chia seeds add a thickening effect and boost the nutritional value of the cake.
Dark chocolate chips add a rich chocolate taste and help satisfy cravings. The combination of these ingredients results in a moist and deliciously fudge cake.
Are you keen to find a reliable gluten-free loaf? Give our Gluten Free Flaxseed Bread Recipes a go.
This gluten- and grain-free cake features chia seeds, bananas, and oatmeal. It’s baked in the oven until golden brown and firm, then topped with a layer of sweetened coconut flakes.
Oats add a hearty texture and give the cake its structure, while bananas add natural sweetness and moisture. Chia seeds thicken up the mixture and act as a binding agent.
They also add essential nutrients like calcium, iron, zinc, and vitamin B1. To finish off the cake, a generous sprinkling of chopped walnuts is added before serving.
Check out our Gluten-Free Chocolate Banana Mousse Cakes for an indulgent treat
This loaf cake has all the flavors of a traditional slice of banana bread, without any grains or white flour. It’s filled with wholesome ingredients such as bananas, eggs, chia seeds, and vanilla extract.
Wholemeal spelled flour adds a chewy texture, while oats lend a slightly sweet flavor. Bananas provide natural sweetness and moisture, and they’re also loaded with vitamins and minerals.
Eggs bind everything together and add protein. Chia seeds thicken the mixture, giving the cake a soft and fluffy texture.
Vanilla extract rounds out the flavours and gives the cake a delicious aroma.
See our Coconut Flour Recipes for some ideas on how to use this fabulous ingredient
Benefits Of Chia
Chia seeds contain a high level of Omega-3 fatty acids (EPA & DHA) which have been linked to reducing inflammation throughout the body; especially in relation to arthritis, multiple sclerosis, Alzheimer’s disease, depression, ADHD, autism, heart health, digestion issues, weight loss, skin conditions, eye health, etc.
These tiny little seeds pack a powerful punch.
They are also a great source of dietary fiber, manganese, phosphorus, copper, iron, magnesium, zinc, folate, niacin, pantothenic acid, riboflavin, thiamine, biotin, and vitamin K.
Using chia seeds as a replacement for flours in baking will not only save you money but will also reduce the number of processed foods in your diet.
You won’t even notice the difference between these recipes and ones that use wheat flour. Chia seeds are easy to find at most grocery stores and online retailers.
Chocolate chia cake is a great alternative to traditional cakes because it contains no refined sugar and is full of nutritious properties.
It’s easy to prepare and requires very few ingredients. You can easily find the right recipe for you by looking through our list of 10 chocolate chia cake recipes.
If you’re new to baking, then there are lots of resources available online that will teach you how to bake and cook. These include videos, books, blogs, and websites.
If you’re looking for an alternative to wheat flour, look no further than chia seeds. Not only do they make tasty treats, but they’re also a nutritious addition to your diet.
They’re low in calories and fat, making them perfect for anyone on a diet plan. Chocolate Chia cakes are a fun way to enjoy this superfood.